THE SERENITY EXPERIENCE
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RELAXATION AREA
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SAUNA
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POOL
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WELCOME
TO SHYNE YOGA
STOP STRETCHING
and start living your BEST life!
Yoga provides muscle activation & strengthening to increase your range of motion giving you resilience, stability and energy!
LIVE YOUR LIFE PURPOSE
Our dedication is to support you through life's journey.
Our commitment is to your goals, not ours.
Guiding you to become aware of your body, mind & breath.
“We Delight in the Beauty of the Butterfly,
but rarely admit the changes it has gone through to achieve such beauty.“
Maya Angelou
SHYNE
Bright
Shyne is transforming in this new year.
We are grateful for everyone who practiced with us at the studio last year as you were a true blessing. It was a beautiful year of growth, opportunities to form friendships and to step on the mat!
Benefits of Yoga
*Strength & Tone muscles
*Increase range of motion
*Activate the body after an injury or pain
*Core Stability for Balance
*Flexibility
*Reduce extra weight & gain muscle
*Breath work to help Anxiety
*Heal from Traumatic Events
*Work through PTSD & Triggers
*Meditation & slowing down
*Improve Sleep
*Grow in your Faith & Prayer Life
*Find Your Purpose
*Gain Confidence & Shine your Authentic Self
*Become healthier
or just to move your body more
Veterans &
First Responders
First Responders see more trauma events in a week than most people do in a lifetime. We offer free classes to support the work and help you release the stresses of your shifts.
Veterans and Military have sacrificed immensely for our communities, Free classes are a way we can say Thank You for all you do!
