Yoga by the Sea

Whether you wish to explore yoga, deepen your practice, or release stress from the body and mind, we have a space designed for YOU.

WELCOME
TO SHYNE YOGA

LIVE YOUR LIFE PURPOSE

Our dedication is to support you through life's journey. 

Our commitment is to your goals, not ours.

Guiding you to become aware of your body, mind & breath.

 

 

Wellness Meditation
Tree Pose Yoga

PEACEFUL SPACE 

A peaceful and calming

atmosphere abounds in the studio.

Purposefully designed with

soothing colors,

minimalistic style, and as

a safe container mindset.  

Shyne Yoga Mat

PRIVATE SESSION

This popular options allows us to work one-on-one, practicing at your pace,

adapting for your needs 

& successfully attaining your goals. 

Shyne Private Session
Relax Meditation

Benefits of Yoga

*Strength & Tone muscles 

*Increase range of motion

*Activate the body after an injury or pain

*Core Stability for Balance

*Flexibility

*Reduce extra weight & gain muscle

*Breath work to help Anxiety 

*Heal from Traumatic Events

*Work through PTSD & Triggers

*Meditation & slowing down

*Improve Sleep

*Grow in your Faith & Prayer Life

*Find Your Purpose

*Gain Confidence & Shine your Authentic Self

*Become healthier 

or just to move your body more

Shyne Supports Veterans

Veterans &

First Responders

First Responders see more trauma events in a week than most people do in a lifetime. We offer free classes to support the work and help you release the stresses of your shifts. 

Veterans and Military have sacrificed immensely for our communities, Free classes are a way we can say Thank You for all you do!

Cactus Inclusiveness

Inclusiveness

In addition to breathwork,

yoga includes beautiful postures for

every body type, mobility level & mental health ability.

Adaptive Yoga is beneficial for deconditioned muscles,

chronic illnesses like Multiple Sclerosis or Parkinson's,

and anxiety, depression, PTS, & trauma-care.

OUR LOCATION

1606 Hockett Road, Suite 3  Manakin, VA 23103

2 Minutes from Wegmans in Short Pump

Directly across from the Sunset Grill

Relaxing Chair Shyne