Chair Yoga

Special Yoga class for seniors or limited mobility persons

  • 45 minutes
  • 20 US dollars
  • Shyne Yoga & Wellness Center

Service Description

We will use a chair to sit or use as a support for this class. Very beneficial for limited mobility persons or seniors who want to work on stabilizing support muscles. Works on core, balance, strength, hip flexors and more. Also good for wheelchair users.


Upcoming Sessions


Contact Details

  • 1606 Hockett Rd, Manakin-Sabot, VA, USA

    6155133562

    shYnebrightyoga@gmail.com