Yin Yoga Class

Holding one passive posture for several minutes, release deep tensions

  • 1 hour
  • 10 US dollars
  • Shyne Yoga & Wellness Center|Zoom Class

Service Description

In a Yin class, you will experience holding passive postures for five minutes each; releasing stress and tension from deep within the connective tissues of the body, improving the energy flow to the organs, and encouraging a deeper relaxation overall. This practice will calm the body and the mind, reducing anxiety and increasing circulation.


Upcoming Sessions


Contact Details

  • 1606 Hockett Rd, Manakin-Sabot, VA, USA

    6155133562

    shYnebrightyoga@gmail.com

  • Richmond, VA, USA

    6155133562

    shYnebrightyoga@gmail.com